Wellness Experiences
Enjoy our range of wellness experiences, from private yoga, reiki, meditation and healing sessions.
- Customizable menu based on your specific dietary needs with locally sourced, plant-based options.
- Power of Cold immersive ice bath and cold plunge experiences to increase overall health and well-being.
- Sleep improvement treatments aimed to enhance a better night’s sleep.
Wellness Experiences | Silversands Beach House
Elevate your well-being with our curated Wellness Experiences. Choose from private yoga, reiki, meditation, and holistic healing sessions in a tranquil setting. Each experience is designed to nurture the mind, body, and spirit, leaving you refreshed and balanced in just a few hours.
- Private yoga sessions for all levels
- Reiki energy healing to restore balance
- Guided meditation and mindfulness
- Holistic healing sessions
Our Executive Chef creates plant-based meals using locally sourced ingredients. Menus adapt to your dietary needs ensuring nutrient-rich dishes that support energy and recovery throughout your wellness journey.
Immerse in our ice bath and cold plunge ritual to increase overall health and well-being.
We provide personalized sleep therapies. Each treatment is tailored to improve sleep quality and help you wake up feeling fully rested.
Anyone seeking stress relief, energy renewal, or deeper self-awareness will benefit. Ideal for busy professionals, athletes, couples, or friends looking to disconnect from daily pressures and embrace holistic health practices together.
Contact our concierge via phone or email to select dates, customize your package, and secure your spot.
Email:gems@silversandsgrenada.com
US Toll Free: +1 800-935-4857
UK Toll Free: +44 133-426-0295
Local Telephone: +1 473 533 8888